Thursday, May 18, 2006

Cardio

Bike - 20 minutes (to and from school)
Bike - 3km
Swim - 1000m

2 Comments:

At Thu Jun 08, 02:28:00 a.m., Anonymous Anonymous said...

Really amazing! Useful information. All the best.
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At Sat Jul 22, 11:40:00 a.m., Anonymous Anonymous said...

Your website has a useful information for beginners like me.
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