Cardio
Bike - 30 minutes
posted by neuba @ 7:46 p.m.
0 comments
fit or fat?
now which one is it...I think it depends on the day, maybe week, or year
Monday, May 01, 2006
Links
Previous Posts
- CardioSwim - 500m
- CardioBike - 20 minutes (to and from school)
- CardioWarm-up run - 1 kmBike - 10kmWalk home - 30 ...
- CardioBike Ride - 40 minutes (to from school-Rob's...
- CardioBike Ride - 20 minutes (to and from school)S...
- CardioDuathlonRun - 3kmBike - 10km
- CardioBike Ride - 25 minutes
- CardioBike (intervals) - 24minutesRun - 2km
- CardioSwimming - 1000mBike Ride to and from school...
- CardioRun - 3kmBike - 10kmStrengthTriceps - 3 sets...
0 Comments:
Post a Comment
<< Home