Cardio
Stepper - 8.5 minutes
Treadmill - 45 minutes
Strength
Abs - 2x3x10
posted by neuba @ 10:30 p.m.
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fit or fat?
now which one is it...I think it depends on the day, maybe week, or year
Wednesday, January 24, 2007
Stepper - 8.5 minutes
Treadmill - 45 minutes
Strength
Abs - 2x3x10
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