Cardio
Squash - 1 hour
posted by neuba @ 9:14 p.m.
0 comments
fit or fat?
now which one is it...I think it depends on the day, maybe week, or year
Saturday, July 21, 2007
Links
Previous Posts
- CardioBallgame
- CardioBike- 45 minutesStrengthBiceps - 3x10x25lbsS...
- CardioBike - 45 minutesStrengthSquats - 3x10x40lbs...
- CardioTreadmill - 25 minutesBike - 20 minutesStren...
- CardioWalk - 50 minutes
- CardioSwimming - 750m
- CardioBike - 30 minutesTreadmill - 15 minutesStren...
- CardioBike - 30 minutesTreadmill - 7 minutesStreng...
- CardioTreadmill - 15 minutesBike - 30 minutesStren...
- CardioTreadmill - 35 minutesStrengthBiceps - 3x8x1...
0 Comments:
Post a Comment
<< Home