Cardio
Warm up Run - 5 minutes
Strength
Stretching/Balance/Relaxation Class - 1 hour
posted by neuba @ 10:10 a.m.
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fit or fat?
now which one is it...I think it depends on the day, maybe week, or year
Saturday, May 07, 2005
Warm up Run - 5 minutes
Strength
Stretching/Balance/Relaxation Class - 1 hour
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