Cardio
Crosstrainer - 45 minutes
Strength
Leg press - 3x10x90lbs
Squats - 3x10x40lbs
posted by neuba @ 11:05 p.m.
0 comments
fit or fat?
now which one is it...I think it depends on the day, maybe week, or year
Thursday, November 22, 2007
Crosstrainer - 45 minutes
Strength
Leg press - 3x10x90lbs
Squats - 3x10x40lbs
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