Cardio
Bike - 20 minutes
posted by neuba @ 7:27 p.m.
0 comments
fit or fat?
now which one is it...I think it depends on the day, maybe week, or year
Friday, June 17, 2005
Links
Previous Posts
- CardioWalk home from work - 40 minutes
- CardioTreadmill warm-up - 10 minutesStrengthAbdomi...
- CardioTreadmill - 20 minutes StrengthAbdominal Cur...
- CardioTreadmill - 10 min warm upWalk home from wor...
- CardioTreadmill - 20 minutesBike - 20 minutesStren...
- Bumped Weights Up
- CardioTreadmill Walk - 25 minutes (3.6 mph @ lvl 8...
- CardioBike - 28 minutes
- Weigh Day
- CardioBike Warm-up - 10 minutesWalk - 15 minutesSt...
0 Comments:
Post a Comment
<< Home