Cardio
Walk home from work - 40 minutes
Strength
Pilates Beginner Workout - 20 minutes
posted by neuba @ 10:21 p.m.
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fit or fat?
now which one is it...I think it depends on the day, maybe week, or year
Thursday, July 07, 2005
Walk home from work - 40 minutes
Strength
Pilates Beginner Workout - 20 minutes
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